About Kind Counselling
Kind Counselling is a supportive and non-judgmental space for women to explore their thoughts and emotions. With an approach rooted in mindfulness, compassion and committed action, clients are guided to feel empowered and in control of their journey towards healing.​
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As an Acceptance and Commitment Therapist the aim is to help people accept their symptoms and painful emotions — and to create a fulfilling life in spite of them.
Art Therapy is often used together with ACT in sessions to help reduce stress, process trauma and have a positive effect on your mental health.
Meet the Team
Maria works from a
bio-psycho-social-spiritual lens, using a Holistic approach to understand and support the whole-person. She believes being supported to connect to our emotions and our true authentic self through acceptance, compassion and action we can find the inner guidance to our healing.
About Us
A safe space for women to freely express themselves & feel supported, helping them to feel empowered and in control of their journey towards healing and wellbeing.
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Helping women cultivate a greater sense of self awareness, self compassion and overall psychological flexibility.
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By building a different relationship with our internal experiences we can relate to our inner self and narrator with more kindness and gentleness.
The holistic approach and compassionate accountability helped me to unpack, heal and integrate in a short space of time with ease and whilst feeling completely supported. As a result, many areas of my life are blossoming including my relationships, my connection with my daughter, my confidence as a parent, my abundance and my creativity.
- BREE
Client Testimonials
Thank you so much for today Maria. It was so insightful and sooo helpful that you can process my recent eperiences with me & give words to my feelings! Really appreciate you very much.
- SARAH
Thank you again for facilitating this process for myself and other women from the bottom of my heart, I truly appreciate it.
- ANITA
Getting Started.
To start your journey towards empowerment and healing, please contact Maria to schedule your first appointment.
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Phone: 0406237315
Email: Kindandcounselling@gmail.com
IG: kind.counselling
